Fitness For "The Body, Mind & Soul" in Hendersonville, NC

WE HAVE MOVED!!!! Our new address is 419 South King Street in Hendersonville. Fitness SOULutions is conveniently located in Hendersonville North Carolina at our new center - Fitness for the Body Mind and Soul - we provide our clients with 'fitness solutions' for the body and soul. Fitness SOULutions offers circuit training in a 35-minute circuit workout, personal training, circuit training and a host of fitness classes. The 35-minute training workout is both for cardio and strength training which allows you to burn up to 500 calories and is designed to work on every major muscle group. Our members get an efficient and effective workout with every visit. If you require some personal attention in order to meet your fitness goals, then Lori or one of our fitness trainers will be here to assist you.

Additional Fitness Classes We Offer

In addition to our 35 minute Circuit Workout we offer classes in:

• ZUMBA
• Step Classes
• Tai-Chi
• Self-Defense for Women
• Abs & Stretch Classes
• Circuit Training classes
• Weight Management/Nutrition classes
• Yoga
• Meditation