Women's Fitness For "The Body & Soul" in Hendersonville, NC

At Fitness SOULutions conveniently located in Hendersonville North Carolina, we want to provide our clients with 'fitness solutions' for the body and soul. Fitness SOULutions offers circuit training in a 35-minute circuit workout. The training workout is both for cardio and strength training which allows you to burn up to 500 calories and is designed to work on every major muscle group. Our members get an efficient and effective workout with every visit. If you require some personal attention in order to meet your fitness goals, then Lori or one of our fitness instructor(s) are here to assist you.

Additional Fitness Classes We Offer

In addition to our 35 minute Circuit Workout we offer classes in:

• ZUMBA
• Tai-Chi
• Abs & Stretch Classes
• Leg and Butt Class
• Circuit classes
• Weight Management
• Yoga
• Meditation